Arctic Royal Salt Baked Seabass 550g
Sea Bass (Fish) (Dicentrarchus Labrax), Lemon (1.6%), Bay Leaf (0.56%), Parsley (0.56%), Garlic (0.5%)
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
|Typical values||As Consumed Per 100g||RI Average Adult||% RI for an Average Adult|
|of which Saturates||1.5g||20g||7.7%|
|of which Sugars||0.3g||90g||0.3%|
|Reference Intake of an Average Adult (8400 kJ/2000 kcal)|
Arctic Royal Salt Baked Seabass 550g
"Salt-Baked Seabass (known in Spain as Lubina a la sal) uses an ancient cooking technique which has been practiced in southern Spain for centuries. The salt creates an oven within an oven to steam the sea bass, creating a moist and juicy fish, without a salty taste. We have prepared the seabass with lemon, garlic, bay leaf and parsley, which will lightly infuse the fish when cooked. So simple, yet so impressive. Oven bake straight from the freezer at 180 degrees for an hour, for a perfectly cooked fish full of flavour.
Easy Steps to Restaurant Quality 1 Once cooked in the oven for one hour at 180 degrees, leave to cool for five minutes, before cracking open the salt. The salt should crack simply with some force. 2 Gently remove the salt from the seabass, and brush any remaining salt from the skin. If required, peel off the skin, to leave the top fillet exposed. 3 Serve the first fillet using a fish slice or spoon. 4 Gently remove the bone from head to tail, leaving the second fillet ready to serve. Enjoy!
- Oven cook From Frozen For the best results cook from frozen. This product contains raw fish and must be cooked thoroughly. These instructions are guidelines only as cooking appliances vary. Ensure fish is piping hot and cooked through before serving. 1. Preheat oven to 200°C / 180°C Fan / Gas mark 6 2. Remove outer packaging. 3. Place the foil tray in the middle of the oven and bake for 60 minutes or 70 minutes for gas oven.
Produced and packed for: Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.
Customer Care If you are not fully satisfied with this or any Arctic Royal product, please return the packaging to the address below stating where and when purchased. This does not affect your statutory rights. Arctic Royal, PO Box 117, Manchester, M11 0AY, UK.
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