We use cookies to ensure that we give you the best experience on our website. These cookies are completely safe and secure and will never contain any sensitive information. if you would like to know more about cookies settings, please visit www.aboutcookies.org

Frylight Extra Virgin Olive Oil Cooking Spray 190ml

£1.16 per 100 ml
Please Try Again


Extra Virgin Olive Oil (53%), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum

Allergy Advice

Free From: Gluten


Typical values Per spray/0.2ml per 100ml
Energy 4kJ / 1kcal 2142 kJ/520 kcal
Total Fats 0.1g 54.2g
- of which Saturates <0.1g 7.3g
Carbohydrate 0g 0.2g
- of which Sugars 0g 0.1g
Protein 0g 0g
Salt 0g <0.01g

Product Information

Frylight Extra Virgin Olive Oil Cooking Spray 190ml

Frylight contains at least 30% less calories and fat of regular oils and dispenses 1kcal/0.1g fat per spray. Replace oil or butter with Frylight and use 95% less fat.* This bottle can cook up to 190 meals!* *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100kcal per cook.

The original 1cal spray

No artificial ingredients

For frying, baking and roasting

Gluten free

Suitable for vegans

Vegetarian Society approved



Produce of the EU

Dietary Information

Suitable for Vegans

Suitable for Vegetarians


How to use: Shake and then press nozzle up to 8 times to activate. 5 sprays should be sufficient to cover a normal frying pan. Works best at lower cooking temperatures.

Further details

Will only help slimming / weight control as part of a calorie controlled diet Tips and Recipes: www.frylight.co.uk

Manufacturers Address

MH Foods Ltd, Unit 3-5 Church Trading Estate, Slade Green Road, Erith, Kent, England, DA8 2JA.

Return to

Love it? Hate it? Tell us for free: 08001303056 www.frylight.co.uk MH Foods Ltd, Unit 3-5 Church Trading Estate, Slade Green Road, Erith, Kent, England, DA8 2JA. Email: consumercare@dairycrest.co.uk

Recycling information

Bottle-Plastic - Check Local Recycling

Cap-Plastic - Check Local Recycling

Package type

Plastic Bottle


A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.


Payment Methods

  • PayPal Logos

Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

Iceland Social

© Copyright 2017 Iceland Foods Ltd

Privacy & Cookie Policy Terms & Conditions Offers only available in the UK