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Iceland 4 Breaded Whitefish Fillet Portions 400g

3.0 (2 reviews) Read a Review
£1.50
£3.75 per 1 kg
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Ingredients

Alaska Pollock (Fish) (55%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Salt, Wheat Starch, Wheat Gluten, Yeast, Yeast Extract, Mustard Flour, Dextrose, Maltodextrin, Garlic Powder, Black Pepper, Onion Powder.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: Fish, Wheat, Mustard

Nutrition
Typical values Per 100g Ovenbaked Per Fillet Ovenbaked
Energy 857 kJ / 204 kcal 840 kJ / 200 kcal
Fat 7.5g 7.4g
(of which saturates 0.7g 0.7g)
Carbohydrate 23.0g 22.6g
(of which sugars 1.6g 1.6g)
Fibre 1.2g 1.2g
Protein 10.5g 10.3g
Salt 0.9g 0.9g
Product Information
Fan 180°C
20
Minutes
Gas 6
20
Minutes

1. Pre-heat oven Fan 180°C/Gas 6.

2. Remove required amount from packaging.

3. Place on a preheated baking tray near the middle of the oven for 20 minutes.

Pan Fry
10- 12
Minutes

1. Pre-heat a little oil in a frying pan.

2. Remove required amount from packaging.

3. Fry over a low to medium heat for 10-12 minutes.

4. Turn occasionally, reduce heat if necessary.

Iceland 4 Breaded Whitefish Fillet Portions 400g

Skinless, boneless formed Alaska Pollock fillet portions in a crunchy golden breadcrumb.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

CARD widely recycled

Package type

Carton

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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