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Iceland 4 Haddock Fillets 520g

4.0 (4 reviews) Read a Review
£4.50
£8.65 per 1 kg
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Ingredients

Haddock Fillet (Melanogrammus aeglefinus)(Fish), Water (as a protective ice glaze).

Allergy Advice

  • ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD.WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.
  • Contains: Fish

Nutrition

Typical values Per 100g Ovenbaked
Energy 410 kJ / 97 kcal
Fat 0.6g
(of which saturates 0.0g)
Carbohydrate 0.0g
(of which sugars 0.0g)
Fibre 0.0g
Protein 22.9g
Salt 0.3g

Product Information

FAN 180ºC
(approx)
35
Minutes
Gas 6
(approx)
35
Minutes

For conventional electric ovens adjust time and temperature to suit.

1. Pre-heat oven.

2. Remove fillet(s) from all packaging.

3. Wrap fillet(s) loosely in foil.

4. Place on a baking tray near the middle of the oven for time stated.

Simmer
(approx)
12- 15
Minutes

1. Remove fillet(s) from all packaging.

2. Place into a pan.

3. Add water or milk to just cover fillet(s).

4. Simmer gently (do not boil).

Do not let the pan boil dry.

Based on 1 Fillet

Cat E 800w
FULL POWER
5
Minutes

1. Remove fillet from all packaging.

2. Place onto a microwaveable plate.

3. Cover with film and pierce several times .

4. Cook for time stated.

5. Stand for 1 minute.

Medium Heat
(approx)
18- 20
Minutes
Pre-heat the grill to a medium heat.

2. Remove fillet(s) from all packaging.

3. Place on the base of the grill pan.

4. Turn occasionally, reduce heat if necessary.

Iceland 4 Haddock Fillets 520g

Skinless boneless haddock fillet portions with a protective ice glaze

Haddock (Melanogrammus aeglefinus) caught by trawls in the North-East Atlantic (Barents Sea, Norwegian Sea, Spitzbergen and Bear Island).

Storage

Keep Frozen

Manufacturers Address

Produced and Packed in China for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

PLASTIC not currently recycled

Package type

Film

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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