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Iceland 4 Smoked Haddock Fillets 460g

3.4 (10 reviews) Read a Review
£4.50
£9.78 per 1 kg
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Ingredients

Haddock (Melanogrammus aeglefinus) (Fish), Water (as a protective ice glaze), Salt, Colours: Curcumin, Annatto.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: Fish

Nutrition

Typical values Per 100g as Sold
Energy 292 kJ / 69 kcal
Fat 0.3g
(of which saturates 0.1g)
Carbohydrate 1.0g
(of which sugars 0.0g)
Fibre 0.0g
Protein 15.5g
Salt 1.9g

Product Information

Poach
10- 15
Minutes

1. Remove fillet(s) from all packaging.

2. Place into a pan.

3. Add water or milk to just cover fillet(s).

4. Bring the pan to the boil.

5. Then simmer gently for 10–15 minutes (do not boil).

6. Do not let the pan boil dry.

Grill
15- 20
Minutes

1. Pre-heat grill to a medium heat.

2. Remove fillet(s) from all packaging.

3. Place on the base of the grill pan for 15-20 minutes.

4. Grill, turn halfway through cooking time, reduce heat if necessary.

Fan 180ºC
25- 30
Minutes
Gas 6
25- 30
Minutes

1. Pre-heat oven.

2. Remove fillet(s) from all packaging.

3. Wrap fillets loosely in foil.

4. Place on middle shelf on a baking tray for 25-30 minutes.

Cat E 800w
FULL POWER
5- 8
Minutes
Based on 1 fillet

1. Remove 1 fillet from all packaging.

2. Place fillet on a microwavable plate.

3. Cover with film & pierce several times.

4. Cook for 5-8 minutes depending on fillet thickness.

5. Leave to stand for 1 minute.

Iceland 4 Smoked Haddock Fillets 460g

Boneless skin on smoked haddock fillets with a protective ice glaze.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Haddock (Melanogrammus aeglefinus) Caught by trawl nets, seine nets or hooks and lines in the North East Atlantic (Norwegian Sea, Barents Sea). Produced and Packed in China for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

PLASTIC not currently recycled

Package type

Bag

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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