Cooked Brown Rice (Water, Brown Rice).
|Typical values||Per 100g Microwaved||Per 1/3 of Pack Microwaved|
|Energy||680 kJ / 160 kcal||970 kJ / 229 kcal|
|(of which saturates||0.3g||0.4g)|
|(of which sugars||0.1g||0.2g)|
1. Place require amount into steamer basket over boiling water.
2. Bring back to the boil and steam for 3 minutes until tender.
3. Remove from steam basket and serve.
1. Remove required amount from packaging.
2. Place into a microwaveable dish.
3. Cover with film and pierce several times.
4. Cook for 3 minutes 30 seconds.
5. Stand for 1 minute, stir before serving.
Iceland Brown Rice 500g
Cooked Brown Rice.
KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.
Packed for Iceland Foods Ltd., U.K., CH5 2NW.
To contact us please call: 0800 328 0800
PLASTIC not currently recycled
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