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Iceland Carrot, Cauliflower & Broccoli 500g

3.0 (1 review) Read a Review
£1.50
£3.00 per 1 kg
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Ingredients

Carrots (52%) Cauliflower (24%) Broccoli (24%).

Nutrition
Typical values Per 100g as Sold Per 1/4 Pack as Sold
Energy 160 kJ / 38 kcal 200 kJ / 48 kcal
Fat 0.7g 0.9g
(of which saturates 0.1g 0.1g)
Carbohydrate 4.2g 5.3g
(of which sugars 3.8g 4.8g)
Fibre 2.9g 3.6g
Protein 2.3g 2.9g
Salt 0.1g 0.1g
Product Information
Cat E 800w
Full POWER
7
Minutes
30
Seconds

1. Pierce the film.

2. Place the bag on a microwavable plate and cook on full power for 4 minutes.

3. Shake the bag carefully and return to the microwave for a further 3 minutes and 30 seconds.

4. Stand for 1 minute before serving.

TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!

Steam
10
Minutes

1. Remove all packaging.

2. Empty contents into a steamer and steam for 10 minutes or until cooked.

3. Serve immediately.

Hob
8
Minutes

1. Remove all packaging.

2. Place vegetables into a saucepan of boiling water.

3. Return to boil and simmer covered for 8 minutes or until tender.

Iceland Carrot, Cauliflower & Broccoli 500g

Carrot, Cauliflower, Broccoli.

Dietary Information

SUITABLE FOR VEGETARIANS.

Storage

KEEP REFRIGERATED. Once opened, keep in a refrigerator and use within 24 hours and date indicated. NOT SUITABLE FOR HOME FREEZING.

Manufacturers Address

Packed for Iceland Foods Ltd.,UK.,CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

PLASTIC not currently recycled

Package type

Bag

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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