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Iceland Whitefish Fillets 800g

£4.50
£5.63 per 1 kg
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Ingredients

Pacific Pollock (Theragra chalcogramma) (Fish), Water (as a protective ice glaze).

Allergy Advice

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: Fish

Nutrition

Typical values Per 100g as Sold
Energy 305 kJ / 72 kcal
Fat 0.7g
(of which saturates 0.1g)
Carbohydrate 0.0g
(of which sugars 0.0g)
Fibre 0.0g
Protein 16.4g
Salt 0.2g

Product Information

Poach
12- 15
Minutes

1. Remove fillet(s) from all packaging.

2. Place into a pan.

3. Add water or milk to just cover fillet(s).

4. Simmer gently for 12-15 minutes (do not boil).

5. Do not let the pan boil dry.

Fan 180°C
30- 35
Minutes
Gas 6
30- 35
Minutes

1. Pre-heat oven Fan 180°C/Gas 6.

2. Remove fillet(s) from all packaging.

3. Wrap fillet(s) loosely in foil.

4. Place on a baking tray near the middle of the oven for 30-35 minutes.

Cat E 800w
FULL POWER
4- 5
Minutes
Based on 1 fillet

1. Remove fillet from all packaging.

2. Place onto a microwaveable plate.

3. Cover with film and pierce several times.

4. Cook for 4-5 minutes.

5. Stand for 1 minute.

Iceland Whitefish Fillets 800g

Skinless, boneless pacific pollock fillets in a protective ice glaze.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Pacific Pollock (Theragra chalcogramma) Caught using trawls in the North West Pacific. Produced and Packed in China for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

OTHER not currently recycled

Package type

Bag

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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