Quaker Wholegrain Rolled Oats, Stabiliser: Lecithin* (Soya), *Soya Lecithin is added to minimise boiling over in the microwave
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
May Contain: Barley, Rye, Wheat
Contains: Oats, Soya
|Typical values||Per 100g||Per 27g||Per 27g1 (%*)|
|Energy||1557 kJ/||420 kJ/||760 kJ/|
|370 kcal||100 kcal||180 kcal (9%*)|
|Fat||7.7 g||2.1 g||5.0 g (7%*)|
|of which Saturates||1.3 g||0.3 g||2.3 g (12%*)|
|Carbohydrate||58.9 g||15.9 g||24.1 g|
|of which Sugars||1.0 g||0.3 g||8.4 g (9%*)|
|Fibre||10.5 g||2.8 g||2.8 g|
|Protein||11.0 g||3.0 g||8.9 g|
|Salt||Trace||Trace||0.20 g (3%*)|
|This pack contains 8 servings|
|1with 180ml of semi skimmed milk|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
Quaker Oat So Simple Original Porridge 8x27g
Oats naturally contain beta-glucan which helps lower cholesterol† †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
2 mins to perfect porridge
100% wholegrain oats
Helps lower cholesterol
Naturally high in fibre
- Hob From Ambient Hob Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. 2 Stir in contents of one sachet of oats. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
- Microwave From Ambient Microwave Instructions 1 Tear open the sachet along the tear line. 2 Pour the oats out into a microwaveable bowl. 3 Use the sachet to measure the milk - Fill to the milk line (180ml). 4 Pour the sachet of milk into the bowl & mix. 5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). 6 Ping! Stir & Enjoy.
Throughout our long term partnership with the charity Magic Breakfast, we have helped deliver free porridge to those children arriving at school who might otherwise be too hungry to learn. ** You can support too at: www.magicbreakfast.com Magic breakfast, fuel for learning ** Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For topping and recipe ideas visit @Quakeroatsuk on Instagram For further information on cooking instructions and microwave settings, please visit our website www.quaker.co.uk
Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ.
Quaker Quality Promise We would like you to enjoy this Quaker Oats product in perfect condition. However, if the contents are unsatisfactory, please return the sachet(s) with contents, along with the flap which displays the Best Before code to: Consumer Services Department, Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. If possible, please state when and where the product was purchased. We shall be pleased to reimburse you for the product. Your statutory rights are not affected. 0800 0324490 Our office hours are Mon-Fri 9-5 www.quaker.co.uk
A note about our product information
We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.
If you would like further information about any product sold under our own Iceland brand, please do not hesitate to contact our Customer Services team on 0800 328 0800. For further information on products listed on this website that do not carry the Iceland brand, please contact the product’s manufacturer.
Although the information on this website is regularly checked and updated, Iceland is unable to accept liability for any inaccuracies or incorrect information the site may contain. This does not affect your statutory rights.
All information published on this website is supplied for your personal use only. It may not be reproduced in any way whatsoever without the prior consent of Iceland Foods Limited, nor without due acknowledgement of its source.