Quaker Porridge Oats 1kg
100% Quaker Rolled Oats
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
May Contain: Barley, Wheat
|Typical values||Per 100g||Per 40g||Per 40g1 (%*)|
|Energy||1565 kJ||626 kJ||1222 kJ/|
|374 kcal||150 kcal||291 kcal (15%*)|
|Fat||8.0 g||3.2 g||8.6 g (12%*)|
|of which Saturates||1.5 g||0.6 g||3.9 g (20%*)|
|Carbohydrate||60.0 g||24.0 g||38.4 g|
|of which Sugars||1.1 g||0.4 g||14.8 g (16%*)|
|Fibre||9.0 g||3.6 g||3.6 g|
|Protein||11.0 g||4.4 g||8.0 g|
|Salt||Trace||Trace||0.30 g (5%*)|
|This pack contains 25 servings|
|1with 300ml of semi skimmed milk|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
Quaker Porridge Oats 1kg
Oats naturally contain beta-glucan which helps lower cholesterol† †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
100% wholegrain oats
Helps lower cholesterol
Naturally high in fibre
Source of carbohydrate
No artificial colours, flavours or preservatives
If you have time Mix 40g of Quaker Oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes. If you are in a rush To Serve: 1. Ingredients: Quaker Oats 40g (3/4 cups), Milk/Water 300ml (1 1/2 cups), Cooking Time: Category D (min 700W) 4 minutes, Category E (min 800W) 3 1/2 minutes To Serve: 2. Ingredients: Quaker Oats 80g (1 1/2 cups), Milk/Water 600ml (3 cups), Cooking Time: Category D (min 700W) 6 1/2 minutes, Category E (min 800W) 6 minutes
We help deliver breakfast in schools with Magic Breakfast**. You can support too at: www.magicbreakfast.com Magic breakfast, fuel for learning **Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @Quakeroatsuk on Instagram, Facebook and Twitter. For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ.
Quaker Quality Promise We would like you to enjoy this Quaker Oats product in perfect condition. However, if the contents are unsatisfactory, please return the product, along with the pack which displays the Best Before code to: Consumer Services Department, Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. If possible, please state when and where the product was purchased. We shall be pleased to reimburse you for the product. Your statutory rights are not affected. 0800 0324490 Our office hours are Mon-Fri 9-5 www.quaker.co.uk
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