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30 Breaded Fish Fingers 750g

2.4 (5 reviews) Read a Review
£2.00
£2.67 per 1 kg
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Ingredients

Minced Alaska Pollock (Fish) (58%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Water, Salt, Yeast, Colours: Paprika Extract, Curcumin, Turmeric

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.

Allergy Advice

Contains: Fish, Wheat

Nutrition
Typical values Per 100g Grilled Per 4 Fish Fingers Grilled
Energy 814 kJ / 194 kcal 731 kJ / 174 kcal
Fat 8.1g 7.3g
(of which saturates 0.9g 0.8g)
Carbohydrate 17.9g 16.1g
(of which sugars 0.8g 0.7g)
Fibre 1.1g 1.0g
Protein 11.9g 10.7g
Salt 1.0g 0.9g
Omega 3 (EPA/DHA) 109mg 98mg
Product Information

30 Breaded Fish Fingers 750g

. 30pk Fish Fingers

A source of omega-3 - made with Alaska pollock a natural source of omega-3

Storage

Keep Frozen

Cooking Instructions

  • Cooking Instructions General For best results cook from frozen. The following instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Do not refreeze after defrosting.
  • Deep Fry From Frozen Pre-heat oil to 175°C. Remove required amount from packaging. Place into the wire basket. Fry for 5-7 minutes until thoroughly cooked. Drain well and serve.
  • Grill From Frozen Pre-heat the grill to a medium heat. Remove required amount from packaging. Place onto the wire rack of a grill pan for 10-12 minutes. Turn frequently, reduce heat if necessary.
  • Oven cook From Frozen Pre-heat the oven to 220°C / Fan 190°C / Gas mark 7. Remove required amount from packaging. Place in a single layer on a pre-heated baking tray near the centre of the oven for 12 minutes (fan oven 10 minutes).
  • Shallow Fry From Frozen Pre-heat a little oil in a frying pan. Remove required amount from packaging. Fry over a medium heat for 8-10 minutes. Turning occasionally, reduce heat if necessary.

Further details

Enjoy as part of a varied, balanced diet and healthy lifestyle.

Manufacturers Address

Kiltie, Ross House, DN31 3SW.

Return to

Kiltie, Ross House, DN31 3SW.

Recycling information

Film-Plastic - Not Currently Recycled

Package type

Pack

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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