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Birds Eye 28 Omega 3 Fish Fingers 784g

5.0 (1 review) Read a Review
£1.28 per 1 kg

Alaska Pollock (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Fish Oil, Yeast, Turmeric)


Allergy Advice

Contains: Fish, Wheat

Typical values As Sold 100g Provides: Per 4 Fish Fingers (112g) Grilled Provides#:
Energy - kJ 916kJ 1024kJ
-kcal 218kcal 244kcal
Fat 9.4g 10.0g
- of which Saturates 0.8g 0.8g
Carbohydrate 21.0g 24.0g
- of which Sugars <0.5g <0.5g
Fibre 0.9g 1.0g
Protein 12.0g 14.0g
Salt 0.88g 0.99g
#Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate
A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)
Product Information

Birds Eye 28 Omega 3 Fish Fingers 784g

Ahoy there! My Omega 3 Fish Fingers are made from nothing but simple ingredients... 100% wild caught fish and crispy golden breadcrumbs. No artificial colours, flavours or preservatives for the Captain's table. That's all. Simply made, simply delicious! Wrapped in breadcrumbs, a sprinkling of turmeric & paprika gives our fish fingers their golden colour

100% fish fillet

100% succulent fish fillet cut into fingers

A little extra of fish oil for plenty of Omega 3

Birds Eye


Keep Frozen


Now they are ready for your oven. Why not try enjoy them with delicious garden peas?

Cooking Instructions

  • Cooking Instructions General Tastiest when Grilled Straight from the Freezer. Please ensure food is cooked until piping hot. These instructions are guidelines only. Do Not refreeze after defrosting.
  • Grill From Frozen Medium grill 12-15 mins Pre-heat the grill. Turn over occasionally. Cook until crisp and golden.
  • Oven cook From Frozen Alternatively, oven bake. 230ºC, Fan 210ºC, Gas Mark 8 12-15 mins Pre-heat the oven. Place on a baking tray in the top part of the oven. Turn over halfway through cooking. Cook until crisp and golden.

Further details

For more visit birdseye.co.uk From sea to plate To find out more about our ingredients and where this Fish comes from, visit www.birdseye.co.uk

Manufacturers Address

Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.

Return to

Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1850 298 398 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk If writing, please enclose the Best Before End panel.

Recycling information


Package type

Re-Closable Packaging


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