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Iceland 12Oz Lamb Rump Steak 360g

£13.89 per 1 kg

Lamb (100%).

Typical values Per 100g as Sold
Energy 923 kJ / 222 kcal
Fat 16.4g
(of which saturates) 7.6g)
Carbohydrate 0.0g
(of which sugars) 0.0g)
Fibre 0.0g
Protein 18.6g
Salt 0.1g
Product Information
In a refrigerator.

1. Defrost in a refrigerator for 12 hours.

2. Once defrosted keep refrigerated and use within 24 hours.

Medium Heat.
10- 12

1. Remove required amount from packaging.

2. Pre-heat grill to a medium to high heat.

3. Place onto the wire rack of a grill pan.

4. Grill for 10-12 minutes.

5. Turn frequently, reduce heat if necessary.

6. Allow to stand for 2 minutes before serving.

Pan Fry.
High Heat.
8- 10

1. Remove required amount from packaging.

2. Heat a little oil in a frying pan over a high heat.

3. Fry over a high heat for 8-10 minutes.

4. Turn frequently, reduce heat if necessary.

5. Allow to stand for 2 minutes.

Iceland 12Oz Lamb Rump Steak 360g

Boneless lamb rump steaks.



Manufacturers Address

Origin of Lamb: New Zealand. Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

PLASTIC check local recycling & PLASTIC not yet recycled.

Package type

Tray & Film.


A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.


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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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