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Iceland 4 Vegetable Couscous Steam Bags 500g

£2.00
£4.00 per 1 kg
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Ingredients

Vegetables (34%) (Peas, Carrot, Spinach, Red Onion, Red Pepper, Yellow Pepper), Cooked Giant Couscous (28%) (Water, Wheat Flour), Cooked Couscous (27%) (Water, Durum Wheat Semolina), Cooked Chickpeas (Chickpeas, Water, Salt, Antioxidant: Ascorbic Acid), Moroccan Style Spiced Seasoning (Paprika, Coriander Powder, Cumin Powder, Chilli Powder, Pepper, Sea Salt, Turmeric Powder, Sugar, Fennel Seed Powder, Aniseed, Ground Celery Seed, Cinnamon Powder, Ground Mustard Seed, Liquorice Powder, Hibiscus Extract, Garlic Powder, Dried Parsley, Dried Oregano, Salt), Rapeseed Oil, Parsley, Salt.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! DO NOT EAT RAW.

Contains: Wheat, Celery, Mustard

Nutrition
Typical values Per 100g Microwaved Per 1 Sachet Microwaved
Energy 480 kJ / 114 kcal 600 kJ / 142 kcal
Fat 1.9g 2.4g
(of which saturates 0.2g 0.2g)
Carbohydrate 18.6g 23.3g
(of which sugars 2.3g 2.8g)
Fibre 2.5g 3.1g
Protein 4.3g 5.4g
Salt 0.6g 0.7g
Product Information
Cat E 800w
FULL POWER
2
Minutes
Based on 1 bag

1. Remove bag from outer packaging (do not open or pierce bag).

2. Place on a microwaveable plate.

3. Cook for 2 minutes.

4. Stand for 1 minute.

TAKE CARE WHEN OPENING THIS PRODUCT AS THERE MAY BE A BUILD UP OF STEAM!

If using chilled, once cooked allow to cool, keep refrigerated and consume within 24 hours.

Iceland 4 Vegetable Couscous Steam Bags 500g

Cooked giant couscous made from wheat and cooked couscous made from durum wheat semolina with vegetables in a Moroccan style spiced seasoning.

Dietary Information

SUITABLE FOR VEGETARIANS.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Produced and Packed in Belgium for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

PLASTIC not yet recycled

Package type

Bag

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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