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Iceland Luxury Melt in the Middle Cod Mornay Fish Cakes 260g

£2.00
£7.69 per 1 kg
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Ingredients

Cod (Fish) (34%), Potato, Bechamel Sauce (Whole Milk, Water, Whipping Cream (Milk), Butter (Milk), Cornflour, Salt, Ground White Pepper), Malted Wheat and Pearl Barley Breadcrumb (7%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pearl Barley, Malted Wheat Flakes, Water, Salt, Dried Parsley, Sunflower Oil, Yeast), Rapeseed Oil, Dried Potato, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Gruyère Cheese (Milk), Lemon Juice, Shallots, Medium Fat Hard Cheese (Milk), Wheat Starch, Parsley, Dijon Mustard (Water, White Vinegar, Mustard Flour, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Salt, English Mustard (Water, Mustard Flour, Sea Salt, Ground Turmeric, Ground Pimento), Corn Starch, Pepper.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: Fish, Milk, Wheat, Barley, Mustard

Nutrition
Typical values Per 100g Ovenbaked Per Fish Cake (approx. 124g) Ovenbaked
Energy 817 kJ / 195 kcal 1013 kJ / 242 kcal
Fat 8.2g 10.1g
(of which saturates 2.1g 2.6g)
Carbohydrate 21.1g 26.2g
(of which sugars 1.1g 1.4g)
Fibre 1.2g 1.5g
Protein 8.6g 10.7g
Salt 0.5g 0.6g
Product Information
Fan 200°C
30- 32
Minutes
Gas 7
30- 32
Minutes

1. Pre-heat oven Fan 200°C/Gas 7.

2. Remove required amount from packaging.

3. Place on a baking tray near the middle of the oven for 30-32 minutes.

Iceland Luxury Melt in the Middle Cod Mornay Fish Cakes 260g

Cod fishcakes with a cheese sauce centre in a malted wheat and pearl barley breadcrumb coating.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

CARD widely recycled

Package type

Carton

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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