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Iceland Luxury Rogan Josh Spice, Sizzle & Stir 360g

35p per 100 g
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Water, Onions (12%), Tomatoes (10%), Tomato Paste, Rapeseed Oil, Spice Cap (3%) (Salt, Onion Powder, Ground Coriander, Dextrose, Potato Starch, Rice Flour, Ground Cumin, Garam Masala (Ground Coriander, Ground Cinnamon, Ground Cardamom, Ground Nutmeg, Ground Cloves, Ground Black Pepper, Ground Fennel, Ground Cumin, Rice Flour), Ground Ginger, Paprika, Ground Turmeric, Cassia, Cayenne Pepper, Garlic Powder, Tomato Powder, Flavourings, Ground Cinnamon, Ground Cardamom, Ground Fennel, Ground Black Pepper, Ground Cloves, Dried Mint, Turmeric Extract, Ground Coriander Leaf, Colour: Paprika Extract), Sugar, Garlic Purée, Cornflour, Red Chilli Purée, Garam Masala (Ground Coriander, Ground Cumin, Cassia, Ground Black Pepper, Star Anise, Ground Ginger, Ground Pimento, Green Cardamom Powder, Black Cardamom Powder, Ground Cloves, Ground Bay Leaf, Ground Nutmeg), Ground Cumin, Coriander Leaf, Ginger Purée, Concentrated Lemon Juice, Paprika, Acidity Regulators: Acetic Acid, Citric Acid; Garlic Powder, Salt, Cumin Seeds, Ground Coriander, Ground Black Pepper, Ground Cardamom, Ground Chilli, Ground Cinnamon, Ground Turmeric.

Typical values Per 100g as Sold Per 1/2 Jar as Sold
Energy 399 kJ / 96 kcal 719 kJ / 172 kcal
Fat 5.6g 10.1g
(of which saturates 0.4g 0.7g)
Carbohydrate 8.7g 15.7g
(of which sugars 4.5g 8.1g)
Fibre 1.3g 2.3g
Protein 2.0g 3.6g
Salt 0.8g 1.5g
Product Information
Stir Fry

1. Heat a little oil in a frying pan or wok over a medium heat.

2. Add 400g of meat of your choice and pan fry for 5 minutes, stirring frequently.

3. Add spices and fry for 2 minutes, add sauce, bring to boil, reduce heat and simmer for 11 minutes or until meat is thoroughly cooked.

Alternatively add vegetables and reduce cooking time accordingly.

Iceland Luxury Rogan Josh Spice, Sizzle & Stir 360g

Spicy curry sauce with onion and tomato, with additional spices.

Dietary Information



Store in a cool dry place. Once opened, keep in a refrigerator and use within 3 days and date indicated.

Manufacturers Address

Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

GLASS widely recycled, METAL widely recycled & PLASTIC widely recycled

Package type

Jar, Lid & Cap


A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.


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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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