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Iceland Meal For One Beef Curry with Rice 500g

2.8 (15 reviews) Read a Review
£1.00
£2.00 per 1 kg
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Ingredients

Cooked Rice (44%) (Water, Long Grain Rice), Water, Cooked Beef (10%) (Beef (93%), Water, Salt), Onions (6%), Tomato Paste, Desiccated Coconut, Diced Tomatoes, Modified Maize Starch, Sugar, Curry Powder (Ground Coriander Seed, Ground Turmeric, Ground Fenugreek Seed, Ground Cumin Seed, Ground Black Pepper, Salt, Chilli Powder, Garlic Powder, Ginger Powder, Ground Caraway Seed, Ground Celery Seed, Onion Powder), Rapeseed Oil, Sultanas (Sultanas, Sunflower Oil), Garlic Purée, Beef Bouillon (Yeast Extract, Potato Starch, Salt, Flavouring, Chicory Extract, Beef Stock (Beef Extract, Onion Powder, Tomato Powder, Carrot Extract, Dried Lovage), Sunflower Oil), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cumin Powder, Ginger Purée, Roasted Coriander Powder, Salt, Chilli Powder, Cardamom, White Pepper.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. ALSO, MAY CONTAIN BARLEY, EGGS, MILK, NUTS, PEANUTS, SESAME SEEDS AND SOYA. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES SOME MAY REMAIN.

Contains: Celery, Wheat

Nutrition
Typical values Per 100g Microwaved Per Pack Microwaved
Energy 489 kJ / 116 kcal 2262 kJ / 537 kcal
Fat 2.9g 13.6g
(of which saturates 1.7g 8.0g)
Carbohydrates 16.7g 77.2g
(of which sugars 1.4g) 6.3g)
Fibre 1.5g 6.8g
Protein 5.0g 23.1g
Salt 0.6g 2.5g
Product Information
Cat E 800w
FULL POWER
10
Minutes

1. Remove outer packaging and pierce film lid several times.

2. Place on a microwaveable plate.

3. Cook for 6 minutes.

4. Stir rice then sauce, cook for a further 4 minutes.

5. Stand for 1 minute.

Fan 180ºC
40- 45
Minutes
Gas 6
40- 45
Minutes

For conventional electric ovens adjust time and temperature to suit.

1. Pre-heat oven.

2. Remove outer packaging and pierce film lid several times.

3. Place on a baking tray near the middle of the oven.

4. 30 minutes into cooking time, stir rice then sauce, return to oven for 10 minutes.

TAKE CARE WHEN REMOVING FILM AS THER COULD BE A BUILD UP OF STEAM!

Iceland Meal For One Beef Curry with Rice 500g

Cooked beef in a curry sauce served with cooked rice.

Country

U.K.

Storage

Keep frozen

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

CARD widely recycled, PLASTIC check local recycling, PLASTIC not currently recycled

Package type

Carton, Tray & Film

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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