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Iceland Meal For One Beef Curry with Rice

2.6 (17 reviews) Read a Review
£2.00 per 1 kg
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Cooked White Rice (44%) (Water, Long Grain Rice), Water, Cooked Diced Formed Beef (10%) (Beef (98%), Salt), Onion, Curry Seasoning (Sugar, Spices (Ground Cumin, Ground Coriander, Chilli Powder, Ground Cardamom, White Pepper), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Glucose Syrup, Flavouring, Yeast Extract, Onion Powder, Carrot Powder, Leek Powder), Tomato Paste, Coconut Milk Powder (Coconut Extract, Maltodextrin, Milk Proteins), Diced Tomatoes (Tomato, Tomato Juice), Modified Maize Starch, Seasoning (Ground Coriander, Turmeric Powder, Dried Fenugreek, Ground Cumin, Ground Black Pepper, Chilli Powder, Ground Ginger, Ground Caraway, Celery Powder, Salt, Garlic Powder, Onion Powder), Rapeseed Oil, Sultana (Sultanas, Sunflower Oil), Garlic Purée, Ginger Purée.

Allergy Advice


Contains: Wheat , Milk, Celery

Typical values NUTRITION INFORMATION - CONTAINS 1 SERVING (typical values) Per 100g Microwaved Per Meal Microwaved
Energy 452 kJ / 107 kcal 2150 kJ / 511 kcal
Fat 2.5g 12.1g
(of which saturates 1.1g 5.4g)
Carbohydrate 16.3g 77.6g
(of which sugars 1.2g 5.9g)
Fibre 2.1g 10.0g
Protein 3.8g 17.9g
Salt 0.6g 2.7g
Product Information
from frozen.

1. Cat E 800w FULL POWER. Remove outer packaging and pierce film lid several times.

2. Place on a microwaveable plate. Cook for 13 minutes.

3. Stand for 1 minute, stir before serving.

from frozen.

1. Pre-heat oven Fan 180°C/Gas 6. Remove outer packaging and pierce film lid several times.

2. Place on a baking tray near the middle of the oven. 30 minutes into cooking time stir rice then sauce and return to oven for 15 minutes.

3. Stir before serving.

Iceland Meal For One Beef Curry with Rice

Cooked formed beef pieces in a curry sauce served with cooked rice




Keep Frozen

Manufacturers Address

"Produced and Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW. "

Return to

"To contact us please call: 0800 328 0800"

Recycling information

BOX - Widely Recycled, TRAY - Widely Recycled (RINSE) , FILM - Not Yet Recycled

Package type

Carton,Tray Film


A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.


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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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