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Iceland Sweet Chilli Mackerel Fillets 230g

4.5 (2 reviews) Read a Review
£3.00
£13.04 per 1 kg
Qty

Ingredients

Mackerel (Fish) (86%), Rapeseed Oil, Sugar, Sal Fat, Chilli, Salt, Garlic Powder, Ground Ginger, Paprika Extract, Lemon Zest, Onion Powder, Flavouring.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: Fish

Nutrition

Typical values Per 100g Ovenbaked Per Fillet Ovenbaked
Energy 1326 kJ / 320 kcal 1297 kJ / 313 kcal
Fat 25.8g 25.3g
(of which saturates 6.7g 6.6g)
Carbohydrate 4.2g 4.1g
(of which sugars 4.5g 4.4g)
Fibre 0.8g 0.8g
Protein 17.2g 16.9g
Salt 0.4g 0.4g

Product Information

Defrost
4
Hours
At room temperature

1. Remove the film immediately after taking out of the freezer and cover with cling film.

2. Place on a tray with raised edges.

3. Defrost at room temperature for 4 hours.

Defrost
12
Hours
In a refrigerator

1. Remove the film immediately after taking out the freezer and cover with cling film.

2. Place on a tray with raised edges.

3. Defrost in a refrigerator for 12 hours.

Once defrosted keep refrigerated and use within 24 hours.

Fan 180°C
12- 14
Minutes
Gas 6
12- 14
Minutes

1. Pre-heat oven Fan 180°C/Gas 6.

2. Place on a baking tray near the middle of the oven for 12-14 minutes.

3. To serve - pour the cooking juices left in the baking tray over the fish.

Fan 180°C
15- 18
Minutes
Gas 6
15- 18
Minutes

1. Pre-heat oven Fan 180°C/Gas 6.

2. Remove the film immediately after taking out the freezer.

3. Place on a preheated baking tray near the middle of the oven for 15-18 minutes.

4. To serve- pour the cooking juices left in the baking tray over the fish.

Iceland Sweet Chilli Mackerel Fillets 230g

Skin on, boneless mackerel fillet with chilli and lemon marinade.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

CARD widely recycled, PLASTIC check local recycling & PLASTIC not currently recycled

Package type

Sleeve, Tray & Film

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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