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Iceland Zesty Bean Quinoa 450g

4.6 (39 reviews) Read a Review
£1.69
£3.76 per 1 kg
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Ingredients

Cooked Quinoa (16%) (Water, Quinoa), Green Beans (15%), Cooked Kidney Beans (14%), Sweetcorn (13%), Red Pepper (12%), Peas (12%), Soya Beans (10%), Sunflower Seeds, Rapeseed Oil, Parsley, Garlic, Salt, Paprika, Lemon Zest, Lemon Juice from Concentrate.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGEN, SEE UNDERLINED INGREDIENT IN BOLD.

Contains: Soya

Nutrition

Typical values Per 100g Microwaved Per 1/2 Bag Microwaved
Energy 610 kJ / 146 kcal 1305 kJ / 312 kcal
Fat 6.1g 13.0g
(of which saturates 0.6g 1.4g)
Carbohydrate 14.4g 30.8g
(of which sugars 2.8g 5.9g)
Fibre 4.8g 10.3g
Protein 6.0g 12.7g
Salt 0.5g 1.0g

Product Information

Cat E 800w
FULL POWER
5
Minutes
Based on half bag

1. Remove required amount from packaging.

2. Place into a microwaveable dish.

3. Cover with film and pierce several times.

4. Cook for 3 minutes.

5. Stir, cook for a further 2 minutes.

6. Stand for 1 minute, stir before serving.

Stir fry
5- 7
Minutes
Based on half bag

1. Heat a little oil in a frying pan or wok over a medium heat.

2. Add required amount to the pan.

3. Stir frequently and reduce heat if necessary.

Once cooled keep refrigerated and use within 24 hours.

Iceland Zesty Bean Quinoa 450g

Cooked quinoa with green beans, cooked kidney beans, sweetcorn, red peppers, peas and soya beans in a lemon seasoning.

Dietary Information

SUITABLE FOR VEGETARIANS.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Packed for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

PLASTIC not currently recycled

Package type

Bag

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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