Quaker Wholegrain Rolled Oats
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
May Contain: Barley, Wheat
Contains: Oats, Soya
|Typical values||Per 100g||Per 27g||Per 27g1 (%*)|
|Energy||1557 kJ||420 kJ||760 kJ|
|370 kcal||100 kcal||180 kcal (9%*)|
|Fat||7.7 g||2.1 g||5.0 g (7%*)|
|of which Saturates||1.3 g||0.3 g||2.3 g (12%*)|
|Carbohydrate||59 g||16 g||24 g|
|of which Sugars**||1.0 g||0.3 g||8.4 g (9%*)|
|Fibre||9.0 g||2.4 g||2.4 g|
|Protein||11 g||3.0 g||8.9 g|
|Salt||0 g||0 g||0.20 g (3%*)|
|This pack contains 8 servings|
|1With 180ml of semi skimmed milk|
|*Reference intake of an average adult (8400 kJ/2000 kcal)|
|**Contains naturally occurring sugars|
Quaker Oat So Simple Original Porridge 8x27g
Helps lower Cholesterol† †Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
Ready in 2 mins
Helps lower cholesterol
No added sugar
No artificial preservatives
No Added Sugar
- Hob From Ambient Hob Instructions 1 Simply boil 180ml (one sachet) of milk in a saucepan. 2 Stir in contents of one sachet of oats. 3 Simmer for 2 mins, or until milk is absorbed, stirring occasionally.
- Microwave From Ambient Microwave Instructions 1 Tear open the sachet along the tear line. 2 Pour the oats out into a microwaveable bowl. 3 Use the sachet to measure the milk - Fill to the milk line (180 ml). 4 Pour the sachet of milk into the bowl & mix. 5 Place the bowl in the microwave for 2 mins on full power (Cat E min 800w). 6 Ping! Stir & Enjoy.
Did you know oats are a natural powerhouse of goodness? This is how Quaker's positive nutrition kick-starts your morning We help deliver breakfast in schools with Magic Breakfast*** You can support too at: www.magicbreakfast.com Magic breakfast, fuel for learning ***Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook For further information on cooking instructions and microwave settings, please visit our website: www.quaker.co.uk
Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ.
Quaker Quality Promise We would like you to enjoy this Quaker Oats product in perfect condition. However, if the contents are unsatisfactory, please return the sachet(s) with contents, along with the flap which displays the Best Before code to: Consumer Services Department Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. If possible, please state when and where the product was purchased. We shall be pleased to reimburse you for the product. Your statutory rights are not affected. 0800 0324490 Our office hours are Mon-Fri 9-5 www.quaker.co.uk
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