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Slimming World Chicken in Black bean sauce

3.8 (83 reviews) Read a Review
£3.00
£6.00 per 1 kg
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Product Information

Slimming World Chicken in Black bean sauce

Seared strips of chicken with crunchy bamboo shoots and water chestnuts in a savoury black bean sauce - tantalisingly Free®

Dietary Information

High in protein. Low in fat. Low in saturated fat. Protein contributes to maintenance of muscle mass and normal bones. Enjoy as part of a varied, balanced diet and healthy lifestyle.

Storage

Keep Frozen

Manufacturers Address

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Recycling information

SLEEVE - Widely Recycled, TRAY - Check Locally FILM - Not Yet Recycled

Package type

Sleeve, Tray Film

Cooking Instructions

Cooking Instructions

Microwave
from frozen.
10
Minutes

1. 1. Remove outer packaging and pierce film lid several times.

2. 2. Place on to a microwaveable plate and cook for 6 minutes.

3. 3. Stir, replace film lid and cook for a further 4 minutes. 4. Stand for 1 minute, stir before serving.

Oven
from frozen.
45
Minutes

1. For conventional electric ovens adjust time and temperature to suit. 1. Pre-heat oven.

2. 2. Remove outer packaging and pierce film lid several times.

3. 3. Place on a baking tray near the middle of the oven. 4. 30 minutes into cooking time, stir, replace film lid and return to oven for 15 minutes. 5. Stir before serving.

Ingredients

Cooked seared chicken strips (28%) (chicken breast (98%), salt), water, diced red peppers, sliced onion, sliced spring onion (4.5%), bamboo shoots (4.5%), sliced water chestnuts (4.5%), carrot strips, garlic purée, dark soya sauce (soya sauce (water, soya beans, roasted wheat, salt), water, light brown sugar, salt), black turtle beans (2.5%), ginger purée, maize starch, yeast extract, black bean purée (black soya beans, salt), chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), salt, soy sauce (water, soya beans, salt, white vinegar), barley malt extract, tomato powder, flavouring, dried red chilles, garlic powder.

Allergy Advice

ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN TAKEN TO REMOVE ALL BONES, SOME MAY REMAIN.

Contains: Soya, Wheat, Barley

Nutrition
Typical values NUTRITION INFORMATION (typical values) per 100g microwaved
Energy 277 kJ / 66 kcal
Fat 0.7g
(of which saturates 0.2g)
Carbohydrate 4.2g
(of which sugars 2.2g)
Fibre 1.2g
Protein 10.1g
Salt 0.7g
Reviews

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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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