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Slimming World Free Food Vegetable Dhansak 550g

5.0 (1 review) Read a Review
£3.00
£5.45 per 1 kg
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Ingredients

Water, chickpeas (12%), butternut squash (12%), roasted sweet potato (10%), diced onion, chopped tomatoes (tomatoes, tomato juice), cherry tomatoes (6%), roasted yellow pepper, diced red pepper, kale, red split lentils, ginger purée, diced carrot, tomato paste, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), lime juice, maize starch, salt, roasted ground cumin seed, roasted ground coriander, diced red chillies, turmeric powder, cracked black pepper, ground cardamom, ground fenugreek leaf.

Nutrition
Typical values per 100g microwaved
Energy 296 kJ / 70 kcal
Fat 0.7g
(of which saturates 0.1g)
Carbohydrate 10.6g
(of which sugars 4.2g)
Fibre 3.7g
Protein 3.6g
Salt 0.7g
Product Information
Cat E 800w
FULL POWER
12
Minutes

1. Remove outer packaging and pierce film lid several times.

2. Place on a microwaveable plate. Cook for 6 minutes.

3. Stir, replace film lid and cook for a further 6 minutes.

4. Stand for 1 minute and stir before serving.

Fan 180ºC
45
Minutes
For conventional electric ovens adjust time and temperature to suit.
Gas 6
45
Minutes

1. Pre-heat oven.

2. Remove outer packaging and pierce film lid several times.

3. Place on a baking tray near the middle of the oven.

4. 30 minutes into cooking time, stir, replace film lid and return to oven for 15 minutes.

5. Stir before serving.

Slimming World Free Food Vegetable Dhansak 550g

A mildly spiced vegetable curry with chickpeas, butternut squash, roasted sweet potato and cherry tomatoes.

Low in fat. Low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels, Enjoy as part of a varied, balanced diet and healthy lifestyle.

Dietary Information

Vegan.

Storage

KEEP FROZEN. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Produced and packed in the UK for Iceland Foods Ltd, UK, CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Recycling information

CARD widely recycled, PLASTIC check local recycling & PLASTIC not currently recycled

Package type

Sleeve, Tray & Film

Reviews

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

 

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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