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The Butcher's Market British Beef Rump Steak 227g

3.5 (19 reviews) Read a Review
£3.00
£13.22 per 1 kg
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Ingredients

Beef (100%).

Nutrition
Typical values Per 100g as Sold
Energy 726 kJ / 174 kcal
Fat 10.1g
(of which saturates 4.3g)
Carbohydrate 0.0g
(of which sugars 0.0g)
Fibre 0.0g
Protein 20.7g
Salt 0.1g
Product Information

1. Remove from all packaging, allow to stand for 20 minutes.

2. Lightly season each side of the steak and rub with a little oil.

3. Pre-heat a frying pan over a high heat.

4. Fry, turning once cooking to time stated (optional -during last minute of cook time add a knob of butter to the pan).

5. Allow to rest on a warm plate for a few minutes before serving.

Cooking times: Rare 2 minutes each side

Medium 3 minutes each side

Well done 4 minutes each side

Storage

KEEP REFRIGERATED. Once opened consume within 24 hours and date indicated. Suitable for home freezing. Freeze on day of purchase, consume within one month of freezing. Defrost thoroughly before use. Eat within 24 hours of defrosting. DO NOT REFREEZE AFTER DEFROSTING.

Manufacturers Address

Packed in the U.K. for Iceland Foods Ltd., U.K., CH5 2NW.

Return to

To contact us please call: 0800 328 0800

Reviews

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Iceland Foods Ltd

  • Second Avenue
  • Deeside Industrial Park
  • Deeside, Flintshire
  • United Kingdom
  • CH5 2NW

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