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Weight Watchers from Heinz Chicken Tikka Masala with Rice 310g

4.0 (1 review) Read a Review
£2.42 per 1 kg

Cooked Spiced Long Grain Rice (35%, Water, Long Grain Rice, Turmeric), Water, Cooked Chicken (15%, Chicken Breast, Water, Salt, Stabilisers - Di-, Tri- and Polyphosphates), Onions, Tomato Paste, Whipping Cream (Milk), Diced Tomatoes (Tomatoes, Tomato Juice, Firming Agent - Calcium Chloride), Yogurt (Milk), Modified Maize Starch, Garlic Puree, Ginger Puree, Rapeseed Oil, Sugar, Salt, Flavourings (Flavourings, Salt, Maltodextrin, Chicken Fat, Chicken), Cumin, Coriander, Lemon Juice, Cumin Seed, Turmeric, Chilli Powder, Fenugreek, Tandoori Masala Blend (Coriander, Salt, Cumin, Paprika, Colour - Paprika Extract, Garlic Powder, Chilli Powder, Black Pepper, Onion Powder, Cloves, Cardamom, Turmeric, Ginger, Acid - Citric Acid, Lemon Oil, Flavouring, Bay), Paprika, Cardamom


Allergy Advice

Contains: Milk

Typical values Per 100g Per Meal 310g % RI* Per Meal
Energy 454 kJ 1407 kJ
108 kcal 333 kcal 17%
Fat 2.4g 7.4g 11%
- of which saturates 0.8g 2.4g 12%
Carbohydrate 15.8g 49.0g 19%
- of which sugars 2.3g 7.3g 8%
Fibre 0.7g 2.3g
Protein 5.4g 16.6g 33%
Salt 0.5g 1.6g 27%
*Reference intake of an average adult (8400kJ/2000kcal)
Product Information

Weight Watchers from Heinz Chicken Tikka Masala with Rice 310g

Weight Watchers 310g Chicken Tikka Masala

Weight Watchers from Heinz




Keep Frozen

Cooking Instructions

  • Cooking Instructions General COOKING INSTRUCTIONS* - COOK FROM FROZEN. Before serving check that the food is piping hot throughout, if not cook further. *These are for guidance only. All appliances vary. Although extra care has been taken to remove bones, small bones may remain. Do not defrost before cooking. TAKE CARE: PRODUCT WILL BE HOT. Do not re-heat once cooled.
  • Oven cook From Frozen OVEN: 1. Preheat the oven to 200°C (400°F), Fan 180°C or gas mark 6. 2. Pierce film lid and place on a baking tray. 3. Cook for 45 minutes in the top half of the oven. 4. Take out of the oven, remove film lid and stand for one minute. 5. Stir gently before serving.
  • Microwave From Frozen MICROWAVE: Pierce film lid before cooking. Stir before serving. Microwave: 750W - Cat D, Full Power: 9 minutes, Stand: 1 minute. Microwave: 850W - Cat E, Full Power: 8 minutes, Stand: 1 minute.

Further details

GOOD TO KNOW. This meal contains 1 of your 5 a day when eaten as part of a balanced diet.

Manufacturers Address

H.J. Heinz Foods UK Ltd., Hayes, Middx., UB4 8AL. Health Mark: IE 853 EC.

Return to

SAY HELLO. Call our friendly Consumer Careline 0800 055 6457 (ROI 1800 995311). Don't forget to quote the quality code on the pack. H.J. Heinz Foods UK Ltd., Hayes, Middx., UB4 8AL.

Recycling information

Carton-Card - Widely Recycled

Film-Plastic - Not Currently Recycled

Tray-Plastic - Not Currently Recycled

Package type



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We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.


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