Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Potato Starch, Salt, Wheat Starch, Yeast, Colours: Capsanthin, Curcumin, Turmeric
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Contains: Fish, Wheat
|Typical values||100g grilled contains||4 fish fingers grilled contains||% RI*||RI* for an average adult|
|(of which saturates)||1.0g||1.0g||5%||20g|
|(of which sugars)||1.9g||1.8g||2%||90g|
|Omega 3 (EPA/DHA)||140mg||136mg|
|Pack contains 5 servings|
|*Reference intake of an average adult (8400kJ / 2000kcal)|
Young's 22 Omega 3 Fish Fingers 550g
The best fish, responsibly sourced and made delicious. Fish you'll love, from the people who love fish!
Source of omega 3
- Cooking Instructions General Our Omega 3 fish fingers are at their best grilled straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
- Grill From Frozen Pre-heat the grill pan on a medium heat setting. Remove all packaging. Place product on to the base of the grill pan and cook for 8-10 minutes, turning occasionally.
- Oven cook From Frozen 12 mins to oven bake - 220°C/Fan 190°C/Gas Mark 7. Pre-heat the oven and baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 12 minutes (fan oven 10 minutes).
Responsibly sourced fish for life® Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk Find us on Facebook facebook.com/youngsseafood Follow us on Twitter @youngsseafood
Young's, PO Box 51, Grimsby, DN31 3TJ.
Contact us: Young's, PO Box 51, Grimsby, DN31 3TJ. Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304
Carton-Card - Widely Recycled
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