Young's 6 Breaded Cod Fish Cakes 300g
Young's 6 Breaded Cod Fish Cakes 300g. Choose from convenient delivery slots and get free next day delivery on orders over £35.
Product Information
Young's 6 Breaded Cod Fish Cakes 300g
The best fish, responsibly sourced and made delicious. Fish you'll love, from the people who love fish!
Made with cod & pollock
Young's
Storage
Keep Frozen
Cooking Instructions
- Cooking Instructions General Our Cod Fish Cakes are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
- Grill From Frozen Pre-heat the grill on a medium heat setting. Remove all packaging. Place fish cakes on to the base of the grill pan and return to a central position in the grill, cook for 15 minutes, turning occasionally.
- Oven cook From Frozen 230°C/Fan 200°C/Gas Mark 8. Pre-heat the oven. Remove all packaging. Place fish cakes onto a baking tray in the centre of the oven and cook for 15 minutes.
Further details
Responsibly sourced fish for life® Our award winning Young's fish for life® programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk Find us on Facebook facebook.com/youngsseafood Follow us on Twitter @youngsseafood
Manufacturers Address
Young's, PO Box 51, Grimsby, DN31 3TJ.
Return to
Contact us: Young's, PO Box 51, Grimsby, DN31 3TJ. Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304
Recycling information
Carton-Card - Widely Recycled
Package type
Box
Ingredients
Partially Reconstituted Dried Potato, Minced Cod (16%) (Fish), Minced Alaska Pollock (15%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Yeast, Wheat Starch, Water, Dextrose, Seasoning [Salt, Parsley, Black Pepper Extract, Parsley Extract], Parsley, Mustard Flour, Black Pepper
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD.
Allergy Advice
Contains: Fish, Mustard, Wheat
Nutrition
| Typical values | 100g oven baked contains | 2 fish cakes oven baked contains | % RI* | RI* for an average adult |
| Energy | 749kJ | 727kJ | 8400kJ | |
| 178kcal | 173kcal | 9% | 2000kcal | |
| Fat | 6.6g | 6.4g | 9% | 70g |
| (of which saturates) | 1.2g | 1.2g | 6% | 20g |
| Carbohydrate | 22.6g | 21.9g | ||
| (of which sugars) | 0.9g | 0.9g | 1% | 90g |
| Fibre | 1.6g | 1.6g | ||
| Protein | 6.4g | 6.2g | ||
| Salt | 1.0g | 1.0g | 16% | 6g |
| Pack contains 3 servings | ||||
| *Reference intake of an average adult (8400kJ / 2000kcal) |
Reviews
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