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Young's Salmon Fillet Dinner 380g

4.6 (5 reviews) Read a Review
£2.63 per 1 kg

Sliced Potatoes (30%) [Potatoes, Sunflower Oil, Dextrose], Partially Reconstituted Dried Skimmed Milk, Pink Salmon (18%) (Fish), Baby Carrots (12%), Peas (12%), Cream (4%) (Milk), Watercress, Onion, Butter (Milk), Cornflour, Concentrated Fish Stock [Fish, Salt, Maltodextrin, Sunflower Oil, Stabiliser: Guar Gum; Concentrated Lemon Juice, Anchovy (Fish), Pepper Extract, Onion], Spinach, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cayenne Pepper


Allergy Advice

Contains: Fish, Milk, Wheat

Typical values 100g microwaved contains Each dinner microwaved contains % RI* RI* for an average adult
Energy 470kJ / 112kcal 1663kJ / 395kcal 20% 8400kJ / 2000kcal
Fat 2.9g 10.2g 15% 70g
(of which saturates) 0.9g 3.3g 17% 20g
Carbohydrate 13.2g 46.8g
(of which sugars) 3.0g 10.5g 12% 90g
Fibre 1.9g 6.7g
Protein 7.2g 25.6g
Salt 0.2g 0.8g 14% 6g
Pack contains 1 serving
*Reference intake of an average adult (8400kJ / 2000kcal)
Product Information

Young's Salmon Fillet Dinner 380g

Wild pink salmon with sliced potatoes, carrots & peas, in our creamy watercress sauce

395 calories

No artificial colours, flavours or preservatives



Keep Frozen


Caution: although extra care has been taken to remove all bones, some bones may remain.

Cooking Instructions

  • Cooking Instructions General Our Salmon Fillet Dinner is best microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
  • Microwave From Frozen 9 1/2 mins to microwave Remove outer packaging and pierce film lid. Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows: 800W - Cook for 9 mins, then stand for 1 min. 900W - Cook for 8 1/2 mins, then stand for 1 min. Caution! Plate will become hot during cooking.
  • Oven cook From Frozen 45 mins to oven bake in conventional sized oven - 200°C/Fan 170°C/Gas Mark 6. Pre-heat the oven. Remove outer packaging and pierce film lid. Place tray on a baking tray in the centre of the oven and cook for 45 minutes (fan oven 40 minutes).

Further details

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Manufacturers Address

Young's, PO Box 51, Grimsby, DN31 3TJ.

Return to

Contact us Young's, PO Box 51, Grimsby, DN31 3TJ. Freephone UK - 0800 496 8647 Republic of Ireland - 1800 509 304

Recycling information

Carton-Card - Widely Recycled

Film-Plastic - Not Currently Recycled

Tray-Plastic - Check Local Recycling

Package type



A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.


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  • Deeside, Flintshire
  • United Kingdom
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